High-fat meats
High-fat meats are considered unhealthy because they contain high amounts of saturated and trans fats, which can increase cholesterol levels and the risk of heart disease. High-fat meats are also often high in calories, which can contribute to weight gain and other health problems if consumed in excess. Processed high-fat meats, such as bacon and hot dogs, can also contain high levels of sodium and preservatives, which can have a negative impact on health. Consuming high-fat meats regularly can also lead to an increased risk of chronic diseases such as heart disease, stroke, and some types of cancer. It is recommended to limit the intake of high-fat meats and choose leaner cuts of meat, such as poultry and fish, or plant-based protein sources to maintain a healthy diet.