Greek yogurt
Yes, Greek yogurt can help with hair loss. Greek yogurt is a good source of protein, which is essential for building and repairing hair. It’s also a good source of biotin, a B-vitamin that helps to improve hair health. Additionally, Greek yogurt is a good source of calcium, which is important for maintaining healthy hair growth, and probiotics, which can help to maintain a healthy scalp by promoting good bacteria in the gut. By incorporating Greek yogurt into your diet, you can help to improve the overall health of your hair and scalp. However, it’s important to keep in mind that hair loss can be caused by a variety of factors, so it’s always a good idea to consult with a doctor if you’re concerned about hair loss.