Salmon
Yes, salmon is one of the superfoods that can help with hair loss. It’s rich in omega-3 fatty acids, which are essential for healthy hair growth. Omega-3 fatty acids help to keep the hair follicles healthy and prevent hair from becoming dry and brittle. Additionally, salmon is a good source of protein, vitamin D, and other nutrients that are important for healthy hair. Including salmon in your diet can help to improve the overall health of your hair and scalp. However, it’s important to keep in mind that hair loss can be caused by a variety of factors, so it’s always a good idea to consult with a doctor if you’re concerned about hair loss.