If cassava is not properly prepared, it can cause serious health problems, including goiter, birth defects, paralysis, and even death in extreme cases. To make cassava safe to eat, it must be peeled, grated, and thoroughly washed to remove the cyanogenic glucosides. After washing, the cassava should be cooked or processed further to destroy any remaining toxins.
In general, cassava is considered safe to eat when properly prepared and consumed in moderate amounts. It is a good source of carbohydrates and is a valuable food source in many parts of the world, especially in regions where other staple crops may not be available.
If you’re unsure about the preparation methods used for cassava, it’s best to consult a local expert or to purchase cassava products from a reputable source. Additionally, it’s important to be mindful of the type of cassava you’re consuming, as there are different varieties that can have different levels of toxicity.